Healthy Living

Exercise

Exercise

Exercise has been shown to have positive effects on physical and mental wellbeing

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Diet

Diet

Making changes to your eating and drinking habits may help you manage your symptoms

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Sleep disorder

Sleep

Sleep disorder is one of the most common non-motor symptoms experienced

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Foot Care

Foot Care

Foot problems are important as they can cause issues with walking

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Teeth and Oral Health

Teeth and Oral Health

It is important to have a good dental and oral health routine

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